Using a golf training club

Using a golf training club





There are many golf training clubs on the market and new ones coming out every year; but the one I am talking about is a weighted golf training club. When you can literally mimic your athletic movement with resistance, you stand the make the biggest improvement?-and quickly.



The goal of most strength coaches and trainers is to come up with exercises that closely resemble that particular athletic movement, but with some for of resistance. It could be hand weights (dumbbells), medicine balls, tubing, or even a stability ball.



The direct impact on a golfers swing using a golf training club is an almost immediate increase in driving distance. This is because you are training your golf muscles during the movement, through the same (or even bigger) range of motion, with many repetitions.



A secondary benefit of using a golf training club that is weighted is promoting an increase in backs wing and follow through range of motion. This equates in more power at impact. Golfers are always trying to find ways to improve golf flexibility and power; and this is one way to do it.



Using a golf training club will not be the cure to all your physical ailments and limitations, but will give you a head start on swinging with higher clubhead speed.

Discount golf clubs
Golf clubs sale online